Best Exercises for Stroke Patients
Best Exercises for Stroke Patients: Regain Strength, Balance & Mobility Stroke rehabilitation is a crucial part of recovery after a stroke. The right exercises help improve motor skills, restore mobility, reduce muscle stiffness , and enhance independence in daily life . Whether you're a patient, caregiver, or therapist, understanding effective stroke rehab exercises can accelerate healing and improve quality of life. 🏥 Why Are Exercises Important After Stroke? After a stroke, parts of the brain controlling movement may be damaged. As a result, patients often experience: Muscle weakness Poor balance and coordination Limited range of motion Spasticity (tight muscles) Regular and targeted exercises: Improve brain plasticity Retrain the nervous system Restore functional independence ⚠️ Important Guidelines Before Starting Consult a physiotherapist or doctor before beginning. Start with low-intensity exercises . Focus on both the affected a...