How to cure frozen shoulder?
How to Cure Frozen Shoulder Naturally and Medically Frozen shoulder, also known as adhesive capsulitis , is a painful condition where the shoulder joint becomes stiff and movement is restricted. It usually develops gradually and can last for months or even years if not managed properly. The good news is that with early treatment, exercises, and medical care , frozen shoulder can be cured effectively. ๐น What is Frozen Shoulder? Frozen shoulder is a condition in which the shoulder capsule (connective tissue around the joint) thickens and tightens, leading to pain and limited movement. It typically progresses through three stages : Freezing Stage – Pain gradually increases, movement becomes limited. Frozen Stage – Pain may reduce, but stiffness and restricted motion worsen. Thawing Stage – Shoulder slowly regains movement. ๐น Causes & Risk Factors Diabetes (most common risk factor) Shoulder injury or surgery Prolonged immobilization (e.g., after fracture...