Neck Pain: Causes, Symptoms, Diagnosis & Physiotherapy Management
Neck Pain: Causes, Symptoms, Diagnosis & Physiotherapy Management Neck pain (cervical pain) is one of the most common musculoskeletal complaints, affecting millions of people worldwide. Sedentary lifestyle, long screen time, poor posture, and muscle strain are among the leading contributors. Neck pain may be mild and temporary — or severe enough to affect daily activities, sleep, and work productivity. What Is Neck Pain? Neck pain refers to discomfort, stiffness, or soreness in the cervical region — from the base of the skull to the upper shoulders. It may be: Mechanical (muscle or joint-related) Neuropathic (nerve-related) Referred pain from shoulder, upper back, or jaw Neck pain is also called cervicalgia . Common Causes of Neck Pain Neck pain develops from many conditions. The most frequent include: 1. Muscle Strain Overuse Long sitting Poor posture (“text neck”) Sudden jerky movements 2. Poor Ergonomics Laptop use Mobile phone use ...