what is meant by tennis elbow?
🏌️ Tennis Elbow: Causes, Symptoms, Treatment, and Prevention Tennis elbow , medically known as lateral epicondylitis , is a painful condition that occurs when the tendons on the outer part of the elbow become overloaded or injured. Despite the name, tennis elbow isn't limited to athletes; it can affect anyone who performs repetitive motions with their arms and wrists. Whether you're an office worker, a laborer, or an athlete, tennis elbow can disrupt daily activities, but understanding its causes, symptoms, and treatment options can help you recover faster and avoid future flare-ups. 🧠 What is Tennis Elbow? Tennis elbow refers to tendon inflammation on the outer side of the elbow, typically caused by overuse or repetitive strain . The condition affects the extensor tendons , which are responsible for extending the wrist and fingers. These tendons attach to the lateral epicondyle , a bony bump on the outer elbow. When these tendons become irritated or damaged, it results...