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Middle-aged Male with Occupational Strain A Clinical Perspective on Work-Related Low Back Pain Introduction Work-related musculoskeletal disorders are among the most common causes of disability worldwide. Individuals in physically demanding jobs often experience pain due to repetitive movements, poor posture, and heavy lifting. This case study highlights a middle-aged male presenting with occupational strain-related low back pain , emphasizing its assessment, management, and preventive strategies. Patient Profile Age: 45 years Gender: Male Occupation: Warehouse worker Chief Complaint: Persistent lower back pain for 3 months History of Present Illness The patient reported a gradual onset of dull aching pain in the lower back that worsens toward the end of his workday. The discomfort is aggravated by lifting heavy objects and prolonged standing . Temporary relief is achieved with rest and occasional over-the-counter pain medications. There is no history of trau...

Scenario: Back Pain with Sciatica – A Detailed Guide Back pain is one of the most common problems in the world, but when that pain starts shooting down your leg , it usually means something more serious – sciatica . This condition doesn’t just affect the back; it affects daily life, sleep, work, and even mental health. Let’s understand sciatica in detail through a real-life example and then explore causes, symptoms, treatment, and prevention. 🌟 Real-Life Story: Sara’s Experience with Sciatica Sara, a 45-year-old school teacher, used to spend long hours preparing lessons and sitting at her desk. One day, she noticed a dull ache in her lower back. She ignored it, thinking it was “normal.” But after a few weeks, her pain spread from her back to her left leg . Sometimes it felt like an electric shock , other times like a burning sensation . Simple things like bending forward, sitting too long, or even sneezing made it worse. Soon, she found it hard to climb stairs, sit through meet...