what are types of hypertension?
What is Hypertension? Blood pressure is the force your blood puts on the walls of your arteries. If this pressure stays too high for too long, it damages your blood vessels and organs. A normal blood pressure is around 120/80 mmHg . Readings consistently above 130/80 mmHg are considered high . Main Types of Hypertension 1. Primary (Essential) Hypertension Definition : This is the most common type—about 90–95% of all cases. Cause : It develops gradually over time and has no identifiable single cause . It’s linked to a mix of: Genetics Age Lifestyle (diet, stress, inactivity) Obesity Excess salt intake Example : A 45-year-old office worker with no major illness but high blood pressure due to stress and poor diet. 2. Secondary Hypertension Definition : This type is caused by another underlying medical condition . Common causes include Kidney disease Hormonal disorders (e.g., Cushing’s syndrome, hyperthyroidism) Medications (e.g., birth c...