what is golfer's elbow?
🏌️♂️ Golfer's Elbow: Understanding Causes, Symptoms, Treatment, and Prevention Golfer's elbow , also known as medial epicondylitis , is a condition that causes pain and inflammation on the inside of the elbow . While it's often associated with golfers due to the repetitive motions in their swing, this condition can affect anyone who participates in activities involving repetitive arm, wrist, and hand movements. From office workers typing at a computer to manual laborers lifting heavy objects, golfer's elbow doesn't discriminate. In this article, we’ll explore what golfer's elbow is, what causes it, how to recognize the symptoms, and how to treat and prevent it. 🧠 What Is Golfer's Elbow? Golfer's elbow refers to the inflammation of the tendons that attach to the medial epicondyle , the bony bump on the inner side of the elbow. It primarily affects the tendons of the flexor muscles , which are responsible for bending the wrist and fingers. This condi...