What is Achilles tendon?
Achilles Tendon: Anatomy, Function, Injuries, and Rehabilitation Introduction The Achilles tendon is the strongest and thickest tendon in the human body, connecting the calf muscles to the heel bone . Named after the mythological Greek hero Achilles, this tendon plays a critical role in walking, running, and jumping. Despite its strength, the Achilles tendon is vulnerable to injuries, especially in athletes and active individuals. In this article, we’ll explore the anatomical structure, function, common injuries, clinical assessment methods, rehabilitation exercises , and preventive strategies associated with the Achilles tendon. Anatomy of the Achilles Tendon Origin and Insertion Origin: The Achilles tendon is formed by the confluence of two major calf muscles: Gastrocnemius (medial and lateral heads) Soleus Insertion: It inserts into the posterior surface of the calcaneus (heel bone). Structure The Achilles tendon is composed of dense fibrous connective ...