what is osteopenia?
What is Osteopenia? Causes, Symptoms, Diagnosis & Treatment [2025 Guide] Osteopenia is a medical condition characterized by low bone mineral density (BMD) —not low enough to be classified as osteoporosis but still below the normal range. It serves as an early warning sign that your bones may be weakening and at risk of fractures over time. In this 2025 updated guide, we’ll explore what osteopenia is, its causes, symptoms, diagnosis, prevention, and treatment options. 🦴 What is Osteopenia? Osteopenia means your bones are thinner and weaker than they should be, but the bone loss isn't severe enough to be called osteoporosis. Think of it as a middle stage between healthy bones and osteoporosis. Bone Density Scale (T-Score): Condition T-Score Range Normal ≥ -1.0 Osteopenia -1.0 to -2.5 Osteoporosis ≤ -2.5 The lower the T-score, the weaker the bones. 🔍 Causes of Osteopenia Osteopenia can be caused by a variety of factors, most commonly related to ...