what is low back pain? causes, symptoms, prevention and treatment?
🦴 What Is Low Back Ache? Causes, Symptoms, and Treatment Low back ache , also known as lower back pain , is one of the most common health issues affecting people of all ages. Whether due to poor posture, muscle strain, or underlying spinal conditions, low back pain can interfere with daily activities and reduce quality of life. In this article, we'll explore the definition, common causes, symptoms, diagnosis, and treatment options for low back ache, especially from a physiotherapy perspective. Table of content: what is low back pain? what are the causes of low back pain? what are the symtoms of lower back pain? what are the physiotherapy treatment for low back pain? 📌 What Is Low Back Ache? Low back ache refers to discomfort or pain felt in the lumbar spine region , which is the lower part of the back. It can range from a dull ache to sharp, shooting pain , and may sometimes radiate down to the buttocks or legs. The pain can be acute (lasting less than 6 weeks), subacut...